At Northern Star Tri-Cities Counselling we offer several types of counselling services
General Counselling

We offer general counselling to adults hoping to promote wellness in their lives.  Our skillful and professional counsellors can assist you in a variety of concerns that may lead individuals to seek therapy.   This may include anything for everyday stresses to mental illness.  Many people feel they are in need of clarity in their lives, we can assist you in reaching this understanding and move to a place of clarity and new possibilities more quickly than on your own.  Please see our areas of practice below for a list of services and topics we are able to assist you in.

Couples' Therapy

Northern Star Tri-Cities Counselling offers Couples' Therapy to support individuals, couples, and families through a variety of challenges such as relationship difficulties, separation, divorce, communication issues, domestic violence and other mental health or wellness challenges.

Crime Victim Assistance Program 

Northern Star Tri-Cities Counselling is now accepting referrals for adults funded by the Crime Victim Assistance Program in British Columbia


Therapeutic Approaches

  • Solution Focused Therapy

  • Exposure Therapy

  • Mediation

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Motivational Interviewing

  • Interpersonal Therapy

  • Personal Centred Approach

  • Critical Incident Stress Debriefing

  • Trauma Focused CBT

  • Emotionally Focused Family Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

Areas of Practice

  • Hypochondrias

  • Alcohol and Drug Abuse Issues

  • Trichotillomania

  • Anxiety and Phobia Disorders

  • Post Traumatic Stress Disorder

  • Autism Spectrum Disorder

  • Bipolar Disorder​​

  • Sleep Disorders

  • Self Esteem

  • Family Issues

  • Dual Diagnosis

  • Health Problems Counselling

  • Emotional Regulation

  • Intelectual Disability

  • Obsessive Compulsive Disorder

  • Sexual Assault Counselling

  • Psychotic Disorders

  • Personality Disroders

  • Post/Pre-Abortion Counselling

  • Domestic Violence

  • Suicide and Self Injury Counselling

  • Adjustment Disorders

  • Stress

  • Depression/Mood Disorders

  • Bereavement Counselling

  • Divorce Counselling

  • Pervasive Developmental Disorders

  • Couples Counselling

  • Anger Management

  • Communication