Our Services

General Counselling

We offer general counselling to adults hoping to promote wellness in their lives.  Our skillful and professional counsellors can assist you in a variety of concerns that may lead individuals to seek therapy.   This may include anything for everyday stresses to mental illness. Please see our areas of practice below for a list of services and topics we are able to assist you in.

Couples Therapy

Northern Star Tri-Cities Counselling offers Couples' Therapy to support couples through a variety of challenges such as relationship difficulties, separation, divorce, communication issues, domestic violence and other mental health or wellness challenges.

 

Therapeutic Approaches

  • Solution Focused Therapy

  • Exposure Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Motivational Interviewing

  • Personal Centred Approach

  • Eye Movement Desensitization and Reprocessing (EMDR)

 

Areas of Practice

  • Adjustment Disorders

  • Anxiety and Phobia Disorders

  • Couples Counselling

  • Depression/Mood Disorders

  • Divorce Counselling

  • Intellectual Disabilities

  • Post Traumatic Stress Disorder

  • Stress

  • Women’s Health

Rates

50 Min Individual or CoupleS Counselling Session

$150+GST

Marissa offers Couples and Individual Counselling.
Colleen offers Individual Counselling.

Please note that payment is due at the beginning of each session.

How to get started

  • Step 1

    Fill our our contact form

    Fill our our contact form here. Please let us know what location you’re looking for and who you’d like to work with.

  • Step 2

    Book a session

    We’ll get in touch to ask any questions and make sure we’re the right fit. If so, we’ll get your first session booked.

  • Step 3

    Our first session

    During our first session we will review your history, go over your goals and how we can offer support. We will also work on developing a therapeutic relationship.

 Ready to take the next step?